MENTAL WELLNESS AND ILLNESS: THE THIN LINE BETWEEN KEEPING UP AND GIVING UP
The mental health of every individual superimposes any other form of wellbeing that has to do with humans. It is not a contestable fact that the brain controls all the actions of the human body (mind and soul inclusive) Mental health is a very important aspect of human existence that every well-meaning individual must always ensure to take care of at all times irrespective of the many possible distractions and disturbances been thrown around. It is important to ensure that the mind is well taken care of because the effect of its wellness or illness is not only limited to the personae alone but everyone around this person. Mental illness is a psychological state of mind where one is either mentally imbalanced, disturbed, derailed or occasionally out of control. It is a disorder that has to do with severa...